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You are here: Home / Archives for self-care

Summer is Halfway Over – How to Make Up for Lost (Summer) Time!

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How to Make Up for Lost (Summer) Time

Memorial Day – That’s over! Summer Solstice – Happened. The Fourth of July – Gone too. (Memorial Day was seven weekends ago—go ahead, count … [Read more...]

Filed Under: LifeUntucked Tagged With: downtime, friends and family, ideas, less stress, self-care

Does Your Self-Confidence Ebb and Flow? — 5 Ways to Keep It Steady and Strong

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self-confidence

Do you know someone who is ridiculously self-confident in everything they do? I think we all either know or have met someone like that. So, here’s … [Read more...]

Filed Under: LifeUntucked Tagged With: choices, overwhelm, personal growth, self-care

When Stress and Anxiety Sneak In… Find Something to Let Go Of

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stress and anxiety

Most of the time, stress and anxiety know how to sneak in without even being noticed. Plus, they rarely make themselves known early in their … [Read more...]

Filed Under: LifeUntucked Tagged With: less stress, letting go, relaxation, self-care

Grumpy, Ticked-Off, and Numb—COVID is Still Kicking Us in the Bum!

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COVID is still kicking us in the bum

Is COVID Still Kicking You in the Uh, Bum? Even if we’re no longer consciously aware of the pandemic every waking minute, COVID is still on a … [Read more...]

Filed Under: LifeUntucked Tagged With: overwhelm, perspective, self-care

How to Escape the Winter Blues and Bust Through the Funk

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escape the winter blues

Do you ever find yourself in a funk and wondering how to escape the winter blues? Even if you’re one of the lucky ones who don’t notice much of a … [Read more...]

Filed Under: LifeUntucked Tagged With: awareness, self-care

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Welcome!

Hi! I’m Jeff, the curious and steadfastly optimistic observer, interpreter, scavenger, wanderer, dabbler, and wordsmith behind LifeUntucked®. I’m glad you stopped by.

I write stories, essays, musings, how-tos, and more on how to navigate a noisy, mixed-up world.

It's crazy out there! I know, do you think?

I believe all the noise has caused us to veer off course on life’s true journey. What do I mean by 'true journey'? Well, that's for you to decide, my friend.

I’m on a mission to course-correct and get beyond the noise! I'd love to have you join me! You in?

The art of living well in a noisy, mixed-up world!

Musings, stories, coaching, and how-to’s…

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From the Blog

what does that mean to you

What Does That Mean to You? Your Go-To Question

setting goals

Why January Is the Worst Month for Setting Goals

being responsive

How to Make Friends as an Adult by Being More Responsive

busyness

How to Break Free from Busyness

new normal

Thinking Back on a New Normal

feel right

Our Favorite Things Simply Feel Right to Us

knowing why

The Most Important Thing about Anything Is Knowing Why

trigger date

Know Your Trigger Dates But Don’t Stress Over Them

memorable summer

How to Have a Memorable Summer this Year

hanging out

How to Do Nothing and Enjoy Hanging Out

do anything you want

You Can Do Anything You Want Now – So What’s Stopping You?

how to start

Keeping it Simple – How to Start by Going Small Instead

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MPACTgroup LLC

146 Headquarters Trail

Santa Fe, NM 87506

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