Everyone needs a cause... ...it can extend your humanity in both good and tough times. Is there something you care enough about to make it part … [Read more...]
What a Failed Soup-from-Scratch Experiment Taught Me About Getting Better
Recently, I was reminded of a time when I attempted a soup-from-scratch experiment. I was hungry and I mean, how hard can making soup really … [Read more...]
It’s Half-Way Through the Year, Pivot and Do a 180 Day!
Not sure what to do on the 180th day of the year? Make it a 180 Day! It’s kind of like HALFTIME for 2023. A few years ago, my friend Michael … [Read more...]
A Simple Exercise in Being Present by Enjoying Your Breakfast
Or, how I practice being present with my morning coffee and blueberries. Oh #%@?! I did it again! I just caught … [Read more...]
The Best January Goal You Can Set Is to Surprise Yourself this Year!
How’s your relationship with January goals? Mine falls in the love–hate zone. Love, in that it’s a whole new fresh New Year—Right? The hate part comes … [Read more...]
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