Could you use a few go-to holiday survival strategies that are simple and actually work? I know I can—by this time last year I had hit the panic … [Read more...]
What to Do When You Can’t Live Near a Beach
Going for a beach walk first thing in the morning. The dog is happy, I’m happy, and we’re both mentally set up for the day.” — Chris Hunter, … [Read more...]
A Simple Solution for When You’re Off Your Game
Do you ever find yourself being off your game? I believe we all do at times. And being off your game can knock you off your game even more if you … [Read more...]
No Time for Slowing Down? Sometimes Life Has Different Plans
Slowing down is sometimes about giving in. After slowing down for a stretch of resting, reflecting, regenerating, and recovering during the last … [Read more...]
Farewell 2022, My Old Friend
We did it, so "Farewell 2022!" We’ve all but made it through the year-end craziness. All the fourth-quarter madness at work. The holidays, of … [Read more...]
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