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You are here: Home / Archives for self-care

Having a Bad Day? What You Do Next Makes All the Difference.

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bird having a bad day

What happens when you wake up to a bad day? Or a string of bad days... or a long stretch of them? We all have them, don’t we? Days when our less … [Read more...]

Filed Under: LifeUntucked Tagged With: awareness, choices, life, mindset, perspective, self-care

The Surprising Benefit of Mowing the Lawn

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man mowing huge lawn

I sold my mower last Saturday. Honestly, it was bittersweet. That simple transaction made my decision earlier this year to quit mowing the lawn... … [Read more...]

Filed Under: LifeUntucked Tagged With: change, letting go, relaxation, self-care

Breathe Deeply—Is Your Breathing Missing the Most Vital Part?

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breathe deeply deep sea diver giving the okay sign

Breathe deeply and always.”— simple advice from designer and artist, James Victore On the surface, that quote could be easily dismissed as … [Read more...]

Filed Under: LifeUntucked Tagged With: life, relax, self-care, stress

What Does It Mean When You Try to Scroll a Sheet of Paper? And What to Do when It Happens…

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Yes, it’s true. I actually tried to scroll a sheet of paper this morning. That’s a good indication that it just may be time to unplug for a while. … [Read more...]

Filed Under: LifeUntucked Tagged With: awareness, downtime, letting go, pause, self-care, social media

What to Do When Your Fire Flames Out?

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This post may have been inspired by the Arctic blast that settled in across most of the States this past week. It’s been one to spend snuggled-in … [Read more...]

Filed Under: LifeUntucked Tagged With: clarity, letting go, perspective, self-care

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Welcome!

Hi! I’m Jeff, the curious and steadfastly optimistic observer, interpreter, scavenger, wanderer, dabbler, and wordsmith behind LifeUntucked®. I’m glad you stopped by.

I write stories, essays, musings, how-tos, and more on how to navigate a noisy, mixed-up world.

It's crazy out there! I know, do you think?

I believe all the noise has caused us to veer off course on life’s true journey. What do I mean by 'true journey'? Well, that's for you to decide, my friend.

I’m on a mission to course-correct and get beyond the noise! I'd love to have you join me! You in?

The art of living well in a noisy, mixed-up world!

Musings, stories, coaching, and how-to’s…

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From the Blog

what does that mean to you

What Does That Mean to You? Your Go-To Question

setting goals

Why January Is the Worst Month for Setting Goals

being responsive

How to Make Friends as an Adult by Being More Responsive

busyness

How to Break Free from Busyness

new normal

Thinking Back on a New Normal

feel right

Our Favorite Things Simply Feel Right to Us

knowing why

The Most Important Thing about Anything Is Knowing Why

trigger date

Know Your Trigger Dates But Don’t Stress Over Them

memorable summer

How to Have a Memorable Summer this Year

hanging out

How to Do Nothing and Enjoy Hanging Out

do anything you want

You Can Do Anything You Want Now – So What’s Stopping You?

how to start

Keeping it Simple – How to Start by Going Small Instead

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Santa Fe, NM 87506

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