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You are here: Home / Archives for self-care

The Right Way to Have a Really Good Year for the Rest of Us

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really good year

I’ve been saving this one for a long time. I wrote it about this time last year... right before that thing hit that messed everything up. It … [Read more...]

Filed Under: LifeUntucked Tagged With: less stress, personal growth, productivity, self-care

Don’t Steal Our Downtime—Why We’ll Always Need Snow Days

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We’ll Always Need Snow Days

C'mon, We’ll Always Need Snow Days  Don’t give in, my friends—We’ll always need snow days. And we can’t wait until the snow flies to fight … [Read more...]

Filed Under: LifeUntucked Tagged With: change, downtime, friends and family, less stress, pause, self-care

3 Undeniable Benefits from Reclaiming 52.2 Minutes of Your “Me Time”

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finding me-time in a coffee shop

With so many of us still working from home and no end in sight, finding more “me time” is important for a whole slew of reasons. What about you? … [Read more...]

Filed Under: LifeUntucked Tagged With: downtime, less stress, pause, self-care

If You’re Not Yourself and You Don’t Know Why—It’s a “COVID Day”

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COVID Days

COVID Days and Mondays Always Get Me Down (Sorry, Burt!) Ever since I left my job working for the big corporate machine, Mondays haven’t been all … [Read more...]

Filed Under: LifeUntucked Tagged With: less stress, overwhelm, patience, self-care

Have you noticed the world has gotten quieter?

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Have you noticed the world has gotten quieter

Have you noticed? The world has gotten much quieter since closing down. Who would have ever thought that would happen? I don’t have any … [Read more...]

Filed Under: LifeUntucked Tagged With: awareness, downtime, pause, self-care, travel

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Welcome!

Hi! I’m Jeff, the curious and steadfastly optimistic observer, interpreter, scavenger, wanderer, dabbler, and wordsmith behind LifeUntucked®. I’m glad you stopped by.

I write stories, essays, musings, how-tos, and more on how to navigate a noisy, mixed-up world.

It's crazy out there! I know, do you think?

I believe all the noise has caused us to veer off course on life’s true journey. What do I mean by 'true journey'? Well, that's for you to decide, my friend.

I’m on a mission to course-correct and get beyond the noise! I'd love to have you join me! You in?

The art of living well in a noisy, mixed-up world!

Musings, stories, coaching, and how-to’s…

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From the Blog

what does that mean to you

What Does That Mean to You? Your Go-To Question

setting goals

Why January Is the Worst Month for Setting Goals

being responsive

How to Make Friends as an Adult by Being More Responsive

busyness

How to Break Free from Busyness

new normal

Thinking Back on a New Normal

feel right

Our Favorite Things Simply Feel Right to Us

knowing why

The Most Important Thing about Anything Is Knowing Why

trigger date

Know Your Trigger Dates But Don’t Stress Over Them

memorable summer

How to Have a Memorable Summer this Year

hanging out

How to Do Nothing and Enjoy Hanging Out

do anything you want

You Can Do Anything You Want Now – So What’s Stopping You?

how to start

Keeping it Simple – How to Start by Going Small Instead

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Santa Fe, NM 87506

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