Not sure what to do on the 180th day of the year? Make it a 180 Day! It’s kind of like HALFTIME for 2023. A few years ago, my friend Michael … [Read more...]
A Simple Exercise in Being Present by Enjoying Your Breakfast
Or, how I practice being present with my morning coffee and blueberries. Oh #%@?! I did it again! I just caught … [Read more...]
The Best January Goal You Can Set Is to Surprise Yourself this Year!
How’s your relationship with January goals? Mine falls in the love–hate zone. Love, in that it’s a whole new fresh New Year—Right? The hate part comes … [Read more...]
It’s the 180th Day of the Year So Do a 180 Day!
Not sure what to do on the 180th day of the year? Do a 180 Day! KOB weatherman, Steve Stucker, in Albuquerque, NM has an idea for this … [Read more...]
Does Your Self-Confidence Ebb and Flow? — 5 Ways to Keep It Steady and Strong
Do you know someone who is ridiculously self-confident in everything they do? I think we all either know or have met someone like that. So, here’s … [Read more...]
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