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What a Failed Soup-from-Scratch Experiment Taught Me About Getting Better

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Recently, I was reminded of a time when I attempted a soup-from-scratch experiment. I was hungry and I mean, how hard can making soup really … [Read more...]

Filed Under: LifeUntucked Tagged With: choices, intention, personal growth, possibility

It’s Half-Way Through the Year, Pivot and Do a 180 Day!

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180 day

Not sure what to do on the 180th day of the year? Make it a 180 Day! It’s kind of like HALFTIME for 2023. A few years ago, my friend Michael … [Read more...]

Filed Under: LifeUntucked Tagged With: mindset, personal growth, perspective, seasons

A Simple Exercise in Being Present by Enjoying Your Breakfast

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being present

Or, how I practice being present with my morning coffee and blueberries. Oh #%@?! I did it again! I just caught … [Read more...]

Filed Under: LifeUntucked Tagged With: awareness, pause, personal growth, present

The Best January Goal You Can Set Is to Surprise Yourself this Year!

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January goals

How’s your relationship with January goals? Mine falls in the love–hate zone. Love, in that it’s a whole new fresh New Year—Right? The hate part comes … [Read more...]

Filed Under: LifeUntucked Tagged With: choices, clarity, intention, personal growth

It’s the 180th Day of the Year So Do a 180 Day!

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do a 180 day

Not sure what to do on the 180th day of the year? Do a 180 Day! KOB weatherman, Steve Stucker, in Albuquerque, NM has an idea for this … [Read more...]

Filed Under: LifeUntucked Tagged With: change, ideas, personal growth, perspective

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Welcome!

Hi! I’m Jeff, the curious and steadfastly optimistic observer, interpreter, scavenger, wanderer, dabbler, and wordsmith behind LifeUntucked®. I’m glad you stopped by.

I write stories, essays, musings, how-tos, and more on how to navigate a noisy, mixed-up world.

It's crazy out there! I know, do you think?

I believe all the noise has caused us to veer off course on life’s true journey. What do I mean by 'true journey'? Well, that's for you to decide, my friend.

I’m on a mission to course-correct and get beyond the noise! I'd love to have you join me! You in?

The art of living well in a noisy, mixed-up world!

Musings, stories, coaching, and how-to’s…

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From the Blog

jumping to conclusions

What a Coyote Taught Me About Jumping to Conclusions

what does that mean to you

What Does That Mean to You? Your Go-To Question

setting goals

Why January Is the Worst Month for Setting Goals

being responsive

How to Make Friends as an Adult by Being More Responsive

busyness

How to Break Free from Busyness

new normal

Thinking Back on a New Normal

feel right

Our Favorite Things Simply Feel Right to Us

knowing why

The Most Important Thing about Anything Is Knowing Why

trigger date

Know Your Trigger Dates But Don’t Stress Over Them

memorable summer

How to Have a Memorable Summer this Year

hanging out

How to Do Nothing and Enjoy Hanging Out

do anything you want

You Can Do Anything You Want Now – So What’s Stopping You?

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Santa Fe, NM 87506

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