Avoiding busyness is one of the best things you can do for your well-being. Sure, so many things are beyond our control. At least that’s what we’re … [Read more...]
Do You Know Why Things Were Better Before?
So, just for clarity, things were better before—weren’t they? Well, maybe. Better than what? And before when? We should at least start … [Read more...]
Making Time to Play Is Essential for Grownups Too
When did we become too grown up to make time to play? Let’s start with two questions. First, are work and play mutually exclusive parts of this … [Read more...]
What to Do When You Can’t Live Near a Beach
Going for a beach walk first thing in the morning. The dog is happy, I’m happy, and we’re both mentally set up for the day.” — Chris Hunter, … [Read more...]
Don’t Steal Our Snow Days – Seriously, We Need Them!
Hey, enough with trying to take away our snow days, we need them! And did I mention they’re really good for us? Yep, I’ve been inspired … [Read more...]
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