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You are here: Home / Archives for self-care

Just Say When… Why Can’t They Just Tell Us?

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why can't they just say when it will be over

Let’s talk about ‘when?’ for a minute. We’re so used to being able to just say when and get the result. But that’s not the case … [Read more...]

Filed Under: LifeUntucked Tagged With: change, downtime, friends and family, letting go, pause, questions, self-care

Some Helpful Thoughts to Keep You Going in Tough Times

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lockdown quarantine social distancing

I’m inspired by the sincere, authentic, and helpful thoughts people are sharing. Most of us are seeing fit to pull together. How are you doing? I … [Read more...]

Filed Under: LifeUntucked Tagged With: change, friends and family, letting go, self-care

How to Respond to Sudden Changes in Your Routine

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coronavirus COVID-19 cdc

Right when life was humming along... just when you spotted a hint of normal on the horizon... then, the universe delivers a sudden change. Yet … [Read more...]

Filed Under: LifeUntucked Tagged With: change, fear, mindset, self-care

National Day of Unplugging… What Is It? and Why You Might Want to Join the Challenge

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couple talking together at sunset finishing the national day of unplugging

A National Day of Unplugging – Yes, it’s a real thing. You’ve heard me rank on digital device dependency before. But I promise this post isn’t a … [Read more...]

Filed Under: LifeUntucked Tagged With: downtime, overwhelm, pause, self-care

The 15-Minute Stop What You’re Doing Seasonal Survival Rule

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sunbeams shining through clouds for seasonal survival

Would you agree this time of year has its challenges? The kind that require some solid strategies for seasonal survival? I’m a big fan of simple … [Read more...]

Filed Under: LifeUntucked Tagged With: awareness, self-care, stress, survival

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Welcome!

Hi! I’m Jeff, the curious and steadfastly optimistic observer, interpreter, scavenger, wanderer, dabbler, and wordsmith behind LifeUntucked®. I’m glad you stopped by.

I write stories, essays, musings, how-tos, and more on how to navigate a noisy, mixed-up world.

It's crazy out there! I know, do you think?

I believe all the noise has caused us to veer off course on life’s true journey. What do I mean by 'true journey'? Well, that's for you to decide, my friend.

I’m on a mission to course-correct and get beyond the noise! I'd love to have you join me! You in?

The art of living well in a noisy, mixed-up world!

Musings, stories, coaching, and how-to’s…

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From the Blog

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Why January Is the Worst Month for Setting Goals

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busyness

How to Break Free from Busyness

new normal

Thinking Back on a New Normal

feel right

Our Favorite Things Simply Feel Right to Us

knowing why

The Most Important Thing about Anything Is Knowing Why

trigger date

Know Your Trigger Dates But Don’t Stress Over Them

memorable summer

How to Have a Memorable Summer this Year

hanging out

How to Do Nothing and Enjoy Hanging Out

do anything you want

You Can Do Anything You Want Now – So What’s Stopping You?

how to start

Keeping it Simple – How to Start by Going Small Instead

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Santa Fe, NM 87506

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