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You are here: Home / Archives for overwhelm

3 Coping Strategies that Will Help You Right Now

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man freaking out needing coping strategies

What are the best coping strategies you’ve learned for tough situations like the COVID-19 crisis? Changes this big happening this fast can leave you … [Read more...]

Filed Under: LifeUntucked Tagged With: change, overwhelm, pause, question

National Day of Unplugging… What Is It? and Why You Might Want to Join the Challenge

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couple talking together at sunset finishing the national day of unplugging

A National Day of Unplugging – Yes, it’s a real thing. You’ve heard me rank on digital device dependency before. But I promise this post isn’t a … [Read more...]

Filed Under: LifeUntucked Tagged With: downtime, overwhelm, pause, self-care

Do You Really Want Things to Be More Normal?

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I need more normal I'm standing on my head

Normal Gets You More Normal. Is that what you really want? You know the saying... Be careful what you wish for. A lot of us are asking for a … [Read more...]

Filed Under: LifeUntucked Tagged With: life, overwhelm, pause, perspective

Why You Should Guard Your Attention Like It’s Your Life—Because It Is!

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guard your attention like it's your life

Guard your attention and turn down every bit of noise you can...  Possibly second only to your time, attention is your most valuable asset in … [Read more...]

Filed Under: LifeUntucked Tagged With: awareness, life, overwhelm

How to Handle “Build Your Own” Menus—What lunch and life have in common

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stir-fry cooking vegetables in a wok

a.k.a. - Life lessons from the lunch line... Have you ever been to one of those lunch spots where you can go through the line and “build your own” … [Read more...]

Filed Under: LifeUntucked Tagged With: choices, life, overwhelm, simplify

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Welcome!

Hi! I’m Jeff, the curious and steadfastly optimistic observer, interpreter, scavenger, wanderer, dabbler, and wordsmith behind LifeUntucked®. I’m glad you stopped by.

I write stories, essays, musings, how-tos, and more on how to navigate a noisy, mixed-up world.

It's crazy out there! I know, do you think?

I believe all the noise has caused us to veer off course on life’s true journey. What do I mean by 'true journey'? Well, that's for you to decide, my friend.

I’m on a mission to course-correct and get beyond the noise! I'd love to have you join me! You in?

The art of living well in a noisy, mixed-up world!

Musings, stories, coaching, and how-to’s…

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From the Blog

what does that mean to you

What Does That Mean to You? Your Go-To Question

setting goals

Why January Is the Worst Month for Setting Goals

being responsive

How to Make Friends as an Adult by Being More Responsive

busyness

How to Break Free from Busyness

new normal

Thinking Back on a New Normal

feel right

Our Favorite Things Simply Feel Right to Us

knowing why

The Most Important Thing about Anything Is Knowing Why

trigger date

Know Your Trigger Dates But Don’t Stress Over Them

memorable summer

How to Have a Memorable Summer this Year

hanging out

How to Do Nothing and Enjoy Hanging Out

do anything you want

You Can Do Anything You Want Now – So What’s Stopping You?

how to start

Keeping it Simple – How to Start by Going Small Instead

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MPACTgroup LLC

146 Headquarters Trail

Santa Fe, NM 87506

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